SOHAM YOGA VIDYALAYA

Welcome to Soham Yoga Vidyalaya

‘Soham Yoga Vidyalaya’, emphasize on the unavoidable practice of yoga in the modern world of imbalanced mind. Yoga is the path for you to achieve equilibrium across physical, mental, social, psychological and spiritual planes of being.

Yoga – A journry of the self, through the self to the self

We wholeheartedly welcome you to the unique experience of yoga without any discrimination between individuals, corporates, educational institutions, social and other service organizations and extend our services to all.

Facilitators

Praveen Chandir

Director and principal teacher
Soham yoga vidyalaya

Rajeswary (Geetha)

Certified Yoga Wellness Instructor

Indroduction of YOGA

“Yogaschittavrittinirodhaha”
-Sage Patanjali

India has a rich tradition of health and spirituality. Our ancestors have made several invaluable contributions for the welfare of mankind. Yoga is also one of them. “Patanjali yoga sutra” is a universally accepted treatise on the subject wherein yoga has been defined as the control of modifications of mind. The control of mind invariably involves the control of senses and enables the soul to abide in its true nature...

Importance of yoga in life | Branches of yoga | Yoga and Health